Strength and Conditioning Gym in Ashburn

Nutrition Coaching

At Old Glory Gym we offer several valuable services to help you understand the role of nutrition in both your daily life and performance in the gym.

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Body Scan Services:

• ‍InBody Scan: Includes a body composition scan and printed results for your records.
• ‍InBody Scan & Review: Includes a body composition scan where our knowledgeable coaches will review your results so you better understand your body's composition and the positive affects of a healthy lifestyle. Printed results are provided for your records.
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Nutrition Services:

One time Assessment and Macro Prescription: Includes a body composition scan where our knowledgeable coaches will review your results so you better understand your body's composition and the positive affects of a healthy lifestyle, printed results, and a single baseline Macro Prescription based on your individual goals.

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Monthly Nutrition Programming: Our monthly nutrition program is a month-to-month program that includes a custom nutrition action plan based on your individual goals, weekly email check ins, and monthly in person check ins that include an InBody Scan and Review.